Build skills, move better, feel stronger
Get fit for summer
Outdoor small-group training at Freyberg Beach
Build strength and fitness with a structured 5-week training programme.
Train twice a week with a consistent group. Your coach will guide your technique and adapt exercises to suit your level, helping you head into summer feeling fitter and more confident.
Starts: Monday 9 November 2026
When: Mondays and Wednesdays, 6.30am–7.30am
Where: Freyberg Beach
Price: $149 for 10 one-hour sessions
Open to members and non-members
Training information
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Train with Gus, a ClubActive team leader with years of experience in fitness training. He’ll guide your technique and adapt exercises to suit your fitness level.
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Members and non-members of all fitness levels are welcome, including beginners.
Participants must be aged 15 or over. Anyone under 18 needs parent or guardian consent.
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10 coached sessions over 5 weeks
Cardio on Mondays and strength on Wednesdays
A consistent small group, with exercises adapted to your level
A structured programme that builds as you progress
Fitness checks at the start and end to help you see your progress
Frequently asked questions
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Wear comfortable training gear and supportive footwear. Bring water, a towel and an extra layer for cold weather.
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Your trainer will send you an SMS by 5.30am if a session needs to be postponed.
Monday sessions move to Tuesday, and Wednesday sessions to Thursday.
If both the original and replacement day cannot run, the session will move to the week beginning 14 December 2026.
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Missed sessions are forfeited, with no credit or make-up session provided.
Medical credits are at the ClubActive manager’s discretion. A medical certificate may be required.
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Please give written notice at least seven days before the first session. Credits are at the ClubActive manager’s discretion.
Contact gus.mcleary@wcc.govt.nz to discuss your booking.
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Yes, you can transfer your booking to another person before the programme starts.
Transfers are not available once the programme has begun.
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Open to members and non-members aged 15 and over. Participants under 18 need parent or guardian consent.
Missed sessions are forfeited, with no credit or make-up session provided.
Medical credits are at the ClubActive manager’s discretion. A medical certificate may be required.
To withdraw, give written notice at least seven days before the first session. Credits are at the ClubActive manager’s discretion.
Weather-affected sessions will be rescheduled as outlined under “What happens in bad weather?”
If the programme cannot run because participant numbers are insufficient, you can choose a full refund or a credit towards future programmes or membership fees.
You can review the full programme terms and conditions on the booking page before completing your purchase.
Still have a question? Contact us and our team will be happy to help.
Courses
Start strong and move with confidence
Develop skills over time with guidance from experienced ClubActive instructors. Our courses combine technique, practice and progression to help you move with confidence.
Whether you’re starting out or refining your training, you’ll get support to build your understanding and get more from each session.
Be the first to hear when new courses open for booking.